choosing your word of the year (and why it makes all the difference)

have you ever set a resolution that just didn’t stick? (me, this is always me!) while goals and resolutions can be powerful, i've grown to love a simpler, more focused way to guide my year: choosing a word of the year. this practice goes beyond resolutions- it’s about aligning your actions with your values, mindset, and intentions. a single word can be a guiding light, keeping you grounded and inspired throughout the year. if you’re looking for a fresh way to make this year intentional, choosing your word of the year could be the perfect place to start.

1. what IS a word of the year?

a word of the year is exactly what it sounds like- a single word that resonates deeply with you and serves as a focus for the year ahead. it can reflect something you want to embrace, change, improve, or explore. unlike traditional goal-setting, a word of the year doesn’t focus on a specific outcome, but on cultivating a mindset that will guide you throughout all aspects of life.

whether it’s something personal like growth or calm, something practical like balance or courage, the right word can influence your daily choices and long-term decisions. it’s not about perfection, but about progress- one step at a time, with your word as a constant reminder.

2. how to choose your word of the year

choosing your word of the year is a simple but profound process. Here are some steps to help you select the perfect word for the year ahead: 

• reflect on the past year: think about what went well, what challenges you faced, and what you’d like to bring more of into your life. your word can stem from what you’re seeking more of or what you’d like to shift. if you keep a journal, page through it. or, if you're like me, scroll through the pictures on your phone to jog your memory of the past year.

• look inward: what are your core values? what do you want to embody this year? consider words that align with the person you want to be, rather than what you want to do. a word like peace, creativity, or minimize may resonate as something you embody in your everyday life. if you like brainstorming with pencil and paper, maybe make a 'more and less' list--qualities, habits or behaviors you want to lean into (have more of) and one's you want to move away from (have less of).

• keep it simple: a single word is powerful. don’t overcomplicate it- choose a word that feels right to you, without needing to justify it. trust your gut! 

• think about how it feels: say the word out loud. does it feel empowering? does it make you feel excited, calm, or motivated? your word of the year should bring you a sense of clarity and excitement every time you think about it. 

• stay open to change: while your word will guide you, it’s okay if your relationship with it evolves over time. allow it to shift with you as the year unfolds.

3. display your word of the year

now that you’ve chosen your word, how do you keep it front and center? after all, it’s easier to stick to your intentions when you have a visual reminder. that’s where our wood of the year mini banner or wooden card comes in.

these beautiful, handcrafted items are perfect for displaying your word of the year in a way that feels personal and inspiring. here’s how you can use them:

• mini banner: a beautiful keepsake that you can hang on your wall, desk, or even beside your bed. every time you glance at it, you’ll be reminded of the word you’ve chosen to guide you through the year.

• wooden card: a small yet impactful reminder of your focus. our wooden cards can be placed anywhere- from your workspace to your entryway- you’re constantly reminded on your word.

each piece is designed with love and care to serve as a meaningful reminder, helping you stay grounded and motivated no matter what the year brings.

4. why choose a word of the year (instead of resolutions)?

the beauty of choosing  a word of the year over setting resolutions is that it’s more flexile, more holistic, and far less stressful. it’s not about ticking off a checklist- it’s about embodying a mindset that you can carry with you through any situation.

• simplify decision-making: when you face a difficult choice, you can ask yourself, ‘does this align with my word?’

• encourage growth: rather than focusing on specific achievements, your word helps you grow in ways that align with your inner values and beliefs. 

• stay grounded: even with things get busy, your word remains a quiet anchor- offering clarity, purpose, and focus throughout the year.

choosing a word that speaks to you allows for continuous growth, guiding you through both big milestones and small, everyday moments.

choosing a word of the year isn’t just picking a word- it’s about setting an intention for how you want to live, grow, and evolve. it’s a tool to help you stay focused, calm, and inspired as you move through the months ahead.

if you’re ready to get aligned with your goals and intentions, customize your own word of the year mini banner or wooden card. by focusing on a word of the year, you’re not just setting goals- you’re creating a meaningful, empowering way to move through life. create a word that resonates with you, and display it proudly, and watch how it inspires your year.